Classes just for beginners, classes just for senior grades

"I like the balance between Traditional Karate, Street self defence and boxing"

"I enjoy the variety of the practises covered (Self Defence, Tai Chi, Sparring etc) and its time out from daily life"

"You cover so much, it's great. I love the mix."

"I wish I had taken up Karate 40+ years ago."

"I like the indepth knowledge of the Instructors"

The classes in our Basingstoke Academy are split by age any by ability. Students learn techniques at a level that is suitable for them, rather than the whole class having to work at a common pace.

"It's a great workout, I know why I stopped doing circuit classes at the gym"

"For a couple of hours a week, I am completely absorbed in something totally different and think about nothing else"

"Keep doing what you are doing. You cover so much it's great. I love the mix"

Basingstoke Body Combat

Les Mills Body Combat Basingstoke

Basingstoke Body Combat - Ladies Kicking Do you want to get fit, do you want to take a great cardio workout, then come to the Martial Arts professionals to learn BODYCOMBAT™ which is the empowering cardio workout where you are totally unleashed.

Basingstoke Body Combat - High Kicking This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

BODYCOMBAT™ is a non-combat, martial arts-based fitness program with moves drawn from Karate, Tae Kwon Do, Kung Fu, Kickboxing, Muay Thai and Tai Chi.

Each 55-minute BODYCOMBAT™ class is choreographed to 10 tracks of the latest music, providing an exhilarating exercise experience that delivers ultra-fast fitness results. All of this taught by a qualified Black Belt and Martial Arts Instructor.