24th July 2010 – Tricks, Kicks and Flips

 

Guest Instructor Joe Hallet is a 2x world champion, 6x European champion and 12x UK champion in forms and creative weapons.

 

Joe Hallett, XMA, Martial Art Weapons, Freestyle Martial Arts

 

This seminar will teach you

 - Spectacular Kicks New Jo and Nunchaku tricking moves Gymnastic tricks on an inflatable Air track

- New Jo and Nunchaku tricking moves

- Gymnastic tricks on an inflatable Air track

Techniques to be taught include

Kicks

Front Kick, Jump Round Kick, 360 Round Kick, Split Kick, 360 Crescent, Butterfly Kick. Auto Bahn, Cheat 720 Hook and Backside 900.

 Weapons

Nunchakus, Forward Hand spins, Backward Hand spins, Finger Rolls, Releases, Crossovers and knee work.

 Jo Forward Figure 8 and Backwards Figure 8, Butterfly Spin, Pizza Slide, Shoulder Pass, Neck Pass, Releases, Strikes

 Air Track

Round Offs, Front Somersaults, Backward Somersaults, Back Flicks, Handsprings, Walkovers, Sideflips.

 

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