Ladies Only Self Defence and Free Fitness Classes

Written by bryan. Posted in Self Defence

ladies self defence, self defence, womens groups, womans groups, Basingstoke Self Protection, Basingstoke self Defence,

 

Self Defence is an emotive topic with  many people thinking they don’t need it. Hopefully they are correct. We’ve covered a number of the key points to consider when looking at one’s own self protection. They are available on the following page:- http://www.basingstokekarate.com/self-protection-self-defence-and-anti-bullying/

 

In our Self Defence course held at our Martial Arts club in Basingstoke:-

Our experienced female coaches will during the 8 week LADIES ONLY SELF DEFENCE course take you through a number of important areas so that by the end of the course, you will understand:-

– What self defence actually is
– The soft skills necessary for self protection
– The physical skills necessary for self protection

Learn how to…

– Assess and avoid danger
– Read the signs of an imminent attack
– Understand The Law and Self Protection
– Know how your attitude affects self protection
– Recognise and Protect your danger zones
– Defend against the most common methods of assault against women
– Defend against weapons

 

The cost of the course is £39 and includes free fitness classes for the duration of the course. These classes are http://www.basingstokekarate.com/body-combat/ and http://www.basingstokekarate.com/zumba/

 

For further information please call 01256 364104 or if you would like to book to go onto the course, please use this link http://www.basingstokekarate.com/store/#!/~/product/category=3924156&id=32815890

 

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Martial Arts Standards Agency British Judo British Council for Chinese Martial Arts – National Governing Body The World Union of Karate Federations Shi Kon Martial Arts British Council for Chinese Martial Arts – National Governing Body

Contact Us

Telephone (01256) 364104.

Email: info@basingstokekarate.com.

Shin Gi Tai Martial Arts Academy,
The Annex @ ITT Industries,
Jays Close,
Basingstoke,
RG22 4BA