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	<title>Basingstoke Karate and Martial Arts Academy » News</title>
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		<title>Basingstoke Sports Awards 2012 Winners</title>
		<link>http://www.basingstokekarate.com/news/basingstoke-sports-awards-2012-winners/</link>
		<comments>http://www.basingstokekarate.com/news/basingstoke-sports-awards-2012-winners/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 20:28:02 +0000</pubDate>
		<dc:creator>Bryan</dc:creator>
				<category><![CDATA[Martial Arts Basingstoke]]></category>
		<category><![CDATA[Sport Hampshire and IOW]]></category>
		<category><![CDATA[Sports Awards]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Gold medal]]></category>
		<category><![CDATA[Sport England Clubmark]]></category>

		<guid isPermaLink="false">http://www.basingstokekarate.com/news/?p=552</guid>
		<description><![CDATA[&#160;At the recent Basingstoke and Deane Sports Awards 2012, Shin Gi Tai Martial Arts Academy had three nominees invited to attend the awards. &#160; &#160; The Sports Awards are arranged by Basingstoke Voluntary Local Sports Council under the Chairmanship of Kevin Laing and are supported by Basingstoke Council. &#160; Our coaches were nominated for three [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;<a href="http://www.basingstokekarate.com/news/wp-content/uploads/2012/03/IMAG17135.jpg"><img align="left" alt="Basingstoke Sports Awards 2012, Martial Arts, Coaches, Karate, MMA" class="alignleft size-large wp-image-565" height="268" hspace="5" src="http://www.basingstokekarate.com/news/wp-content/uploads/2012/03/IMAG17135-1024x612.jpg" title="Basingstoke Sports Awards 2012 - Winners" width="450" /></a><font size="3"><font face="Calibri"><span style="color: rgb(255, 255, 255);">At the recent Basingstoke and Deane Sports Awards 2012, Shin Gi Tai Martial Arts Academy had three nominees invited to attend the awards.</span><o:p></o:p></font></font></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><o:p><span style="color: rgb(255, 255, 255);"><font face="Calibri" size="3"> </font></span></o:p></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: rgb(255, 255, 255);"><font size="3"><font face="Calibri">The Sports Awards are arranged by Basingstoke Voluntary Local Sports Council under the Chairmanship of Kevin Laing and are supported by Basingstoke Council.</font></font></span><font size="3"><font color="#000000"><font face="Calibri"><o:p></o:p></font></font></font></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: rgb(255, 255, 255);"><font face="Calibri"><font size="3">Our coaches were nominated for three categories and we had some great results. With the <span style="mso-spacerun: yes;"> </span>following awards.</font></font></span><font face="Calibri"><font size="3"><font color="#000000"><o:p></o:p></font></font></font></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: rgb(255, 255, 255);"><font face="Calibri"><font size="3"><b style="mso-bidi-font-weight: normal;">Lindsey Andrews</b> &ndash; 3</font><sup><font size="2">rd</font></sup><font size="3"> Place Ladies Sportswoman of the Year</font></font></span><font face="Calibri"><font color="#000000"><font size="3"><o:p></o:p></font></font></font></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: rgb(255, 255, 255);"><font face="Calibri"><font size="3"><b style="mso-bidi-font-weight: normal;">Katherine White</b> &ndash; 1</font><sup><font size="2">st</font></sup><font size="3"> Place Volunteer Coach of the Year</font></font></span><font face="Calibri"><font color="#000000"><font size="3"><o:p></o:p></font></font></font></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: rgb(255, 255, 255);"><font face="Calibri"><font size="3"><b style="mso-bidi-font-weight: normal;">Bryan Andrews</b> &ndash; 1</font><sup><font size="2">st</font></sup><font size="3"> Place Professional Coach of the Year</font></font></span><font face="Calibri"><font color="#000000"><font size="3"><o:p></o:p></font></font></font></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: rgb(255, 255, 255);"><font size="3"><font face="Calibri">This was a very pleasing result and one that we are proud of, which shows our commitment to both high quality coaching and our success at a competitive level.</font></font></span><font size="3"><font color="#000000"><font face="Calibri"><o:p></o:p></font></font></font></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><o:p><span style="color: rgb(255, 255, 255);"><font face="Calibri" size="3"> </font></span></o:p></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: rgb(255, 255, 255);"><font size="3"><font face="Calibri">In addition the following members were invited to attend the Mayors Reception with current Basingstoke and Deane Mayor David Leek. For Junior Volunteers, Isabel Bailey, Harry Cronk, Edward van Meerkerk and Spardha Kumar. Along with Gavin Downey, for Adult Disability Sportsman. </font></font></span><font size="3"><font color="#000000"><font face="Calibri"><o:p></o:p></font></font></font></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin: 0cm 0cm 10pt;"><span style="color: rgb(255, 255, 255);"><font size="3"><font face="Calibri">Congratulations to all of our members who were nominated.</font></font></span></p>
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		<title>Basingstoke Black Belt grading success</title>
		<link>http://www.basingstokekarate.com/news/basingstoke-black-belt-grading-success/</link>
		<comments>http://www.basingstokekarate.com/news/basingstoke-black-belt-grading-success/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 14:06:41 +0000</pubDate>
		<dc:creator>Bryan</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Black Belt]]></category>
		<category><![CDATA[Grading]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Martial Arts Basingstoke]]></category>

		<guid isPermaLink="false">http://www.basingstokekarate.com/news/?p=537</guid>
		<description><![CDATA[Congratulations to Gavin Towerzey, Isabel Bailey and Georgina Butcher&#160;who all successfully graded yesterday for their Black Belts in Karate at Basingstoke&#39;s Martial Arts Centre. &#160; Isabel and Georgina took part in a rigerous three hour grading that included demonstrating power and speed against pads in their kicks, punches and strikes, plus self defence applications. They [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.basingstokekarate.com/news/?attachment_id=590" rel="attachment wp-att-590"><img align="left" alt="Basingstoke black belt, Grading, Belt test, Karate, Martial Arts, TKD, Tae Kwon Do" class="alignleft size-medium wp-image-590" height="300" hspace="5" src="http://www.basingstokemartialarts.com/wp-content/uploads/2011/12/IMAG1223-179x300.jpg" title="Black Belt grading" vspace="5" width="179" /></a>Congratulations to Gavin Towerzey, Isabel Bailey and Georgina Butcher&nbsp;who all successfully graded yesterday for their Black Belts in Karate at Basingstoke&#39;s Martial Arts Centre.</p>
<p>&nbsp;</p>
<p>Isabel and Georgina took part in a rigerous three hour grading that included demonstrating power and speed against pads in their kicks, punches and strikes, plus self defence applications. They also had to demonstrate a depth of knowledge by showing difference applications / meanings for&nbsp;a single move. They then had to fight 16 fights each including standup fighting, throwing and then groundwork, all prior to demonstrating their katas and forms.&nbsp;</p>
<p>&nbsp;</p>
<p>Gavin&#39;s grading consisted of both practical applications of his Martial Arts training including self defence techniques against some of the habitual acts of violence, sparring to demonstrate competency whilst being pressure tested by difference opponents. He also had to show theoretical and principle based knowledge including how one&#39;s training might change as one gets older and then teaching some techniques based on these ideas to other people being graded. Gavin&#39;s test concluded with him demonstrating forms and katas along with a number of applications to moves within his chosen kata before cuminating in some stand up grappling work.</p>
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<p style="text-align: center"><strong>&quot;A Black belt is just the beginning.&quot;</strong></p>
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		<title>17/7/11 Multi Style Seminar Fundraising</title>
		<link>http://www.basingstokekarate.com/news/multi-style-seminar-fundraising/</link>
		<comments>http://www.basingstokekarate.com/news/multi-style-seminar-fundraising/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 23:56:54 +0000</pubDate>
		<dc:creator>Bryan</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Karate Basingstoke]]></category>
		<category><![CDATA[Martial Arts Basingstoke]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Jeet Kune Do]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Pressure Points]]></category>

		<guid isPermaLink="false">http://www.basingstokekarate.com/news/?p=527</guid>
		<description><![CDATA[&#160;&#160; We had a great Martial Art seminar at our Dojo in Basingstoke taking part in&#160;an event&#160;that raised over &#163;800 for The British Red Cross due to the generous donations from the participants. &#160; With Senior instructors from Judo, Karate, Jeet Kune Do and Ju Jitsu all teaching. There was a wealth of knowledge spread [...]]]></description>
			<content:encoded><![CDATA[<p><span _fck_bookmark="1" style="display: none">&nbsp;</span><span _fck_bookmark="1" style="display: none">&nbsp;</span></p>
<div style="line-height: 115%; margin: 3pt 0cm"><span style="background-color: #fff"><span style="line-height: 115%; color: black; font-size: 12pt"><span style="color: #fff"><span style="line-height: 115%; font-size: 12pt; mso-bidi-font-size: 10.0pt"><img align="left" alt="Judo, Karate, Ju Jitsu, MMA, Pressure Points" class="alignleft size-large wp-image-528" height="337" hspace="3" src="http://www.basingstokekarate.com/news/wp-content/uploads/2011/11/P7160155-1024x768.jpg" title="Multi Style Martial Arts Seminar in Basingstoke" vspace="1" width="450" /></span></span>We had a great Martial Art seminar at our Dojo in Basingstoke taking part in&nbsp;an event&nbsp;that raised over &pound;800 for The British Red Cross due to the generous donations from the participants.</span></span></div>
<div style="line-height: 115%; margin: 3pt 0cm">&nbsp;</div>
<div style="line-height: 115%; margin: 3pt 0cm"><span style="background-color: #fff"><span style="line-height: 115%; color: black; font-size: 12pt">With Senior instructors from Judo, Karate, Jeet Kune Do and Ju Jitsu all teaching. There was a wealth of knowledge spread about the students from the six clubs that supported the event.&nbsp;The </span><span style="line-height: 115%; color: black; font-size: 12pt">Teachers included Paul Hamilton from Judo, Tony Bailey from Ju Jitsu, Bryan Andrews from Karate and Tony Pillage from Jeet Kune Do. All of them deserve a heartfelt thanks for giving their time to this worthy cause.</span></span></div>
<div style="line-height: 115%; margin: 3pt 0cm">&nbsp;</div>
<div style="line-height: 115%; margin: 3pt 0cm"><span style="background-color: #fff"><span style="line-height: 115%; color: black; font-size: 12pt">The seminar covered some of the basic throws and holds of Judo, Ju Jitsu techniques including locks plus some &#39;Hood Jitsu&#39; for the under 16s, Developing power in punching from Karate and Pressure Points applications for any martial art.</span></span></div>
<div style="line-height: 115%; margin: 3pt 0cm">&nbsp;</div>
<div style="line-height: 115%; margin: 3pt 0cm">&nbsp;</div>
<div style="line-height: 115%; margin: 3pt 0cm"><span style="background-color: #fff"><span style="line-height: 115%; color: black; font-size: 12pt">Thanks to everyone who took part in the seminar and making it such a success.</span></span></div>
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		<title>8/4/11 Karate Competition Winners</title>
		<link>http://www.basingstokekarate.com/news/8411-karate-competition-winners/</link>
		<comments>http://www.basingstokekarate.com/news/8411-karate-competition-winners/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 00:36:02 +0000</pubDate>
		<dc:creator>Bryan</dc:creator>
				<category><![CDATA[Competition]]></category>
		<category><![CDATA[Karate Basingstoke]]></category>
		<category><![CDATA[Martial Arts Basingstoke]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Competition Success]]></category>
		<category><![CDATA[Gold medal]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Sports Awards]]></category>

		<guid isPermaLink="false">http://www.basingstokekarate.com/news/?p=490</guid>
		<description><![CDATA[On Sunday 3rd April, The Competition Squad from Shin Gi Tai Martial Arts Academy took part in the Essex Open arranged by Seito Ryu Karate association. 35 intrepid members and their families gave up their Mothers Day to take part in this event. Between them the squad won Eleven Gold Medals, Twelve Silver and Six [...]]]></description>
			<content:encoded><![CDATA[<div style="margin-left: 40px"><font face="Calibri"><a href="http://www.basingstokekarate.com/news/wp-content/uploads/2011/04/IMG_0136.jpg"><img align="left" alt="Karate, Martial Arts basingstoke" class="alignleft size-large wp-image-509" height="675" hspace="3" src="http://www.basingstokekarate.com/news/wp-content/uploads/2011/04/IMG_0136-682x1024.jpg" style="width: 267px; height: 363px" title="Karate Instructor from Basingstoke wins Gold" vspace="2" width="450" /></a>On Sunday 3<sup><font size="2">rd</font></sup> April, The Competition Squad from Shin Gi Tai Martial Arts Academy took part in the Essex Open arranged by Seito Ryu Karate association. 35 intrepid members and their families gave up their Mothers Day to take part in this event. Between them the squad won Eleven Gold Medals, Twelve Silver and Six Bronze. We won medals in individual fighting and forms events and also in the team forms events. The squad have been training intensively for this competition with many dedicated hours of training clocked up. Their hard work and efforts were rewarded in results that they achieved.</font></div>
<div style="margin-left: 40px">&nbsp;</div>
<div style="margin-left: 40px"><font face="Calibri">For many of our competitors, this was their first competition and for our older elite national competitors there was still some stiff competition to face. Our competitors ranged from 6 years old through to over 40 years old. It was also nice to see several of the parents also supporting their children by taking part in the competition themselves and even winning some medals.</font></div>
<div style="margin-left: 40px">&nbsp;</div>
<div style="margin-left: 40px"><font face="Calibri">Club Chief Instructor Bryan Andrews commented &ldquo;We are very proud of the achievements of our members, regardless of whether they won any medals this time. Entering any competition is nerve racking and takes a lot of courage and personal commitment. Qualities which they all showed in abundance. &nbsp;All in all, an excellent day&rsquo;s competition with an extremely high standard and great sportsmanship being shown throughout. This is how Karate is meant to be with no arrogance, bad tempers or bad sportsmanship. A great advert for Karate as a whole, children and adults&nbsp;alike. Well done to all the medal winners and indeed to all the competitors who put up a tremendour showing on the day.&quot;</font></div>
<div style="margin-left: 40px">&nbsp;</div>
<div style="margin-left: 40px"><font face="Calibri">The Seitou Ryu Essex Open was attended by Clubs from various towns between Basingstoke and Maidstone in Kent to Chelmsford in Essex. The competition is in it&rsquo;s fourth year and is proving popular for both the experienced and also for newer competitors looking to gain experience. The competition was divided by both age and ability for all competitors in order to test their skills with people of a similar level. The overall standard of the competitors was high with several English internationals taking part.</font></div>
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<div><font face="Calibri"><a href="http://www.basingstokekarate.com/news/wp-content/uploads/2011/04/Club-poster1.jpg"><img align="middle" alt="Karate, competition, Basingstoke, Martial Arts" class="aligncenter size-large wp-image-494" height="795" src="http://www.basingstokekarate.com/news/wp-content/uploads/2011/04/Club-poster1-1024x795.jpg" style="width: 700px; height: 523px" title="Karate club success in Basingstoke" width="1024" /></a></font></div>
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<p style="text-align: center"><font face="Calibri">&nbsp;</font></p>
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<p style="text-align: center">&nbsp;</p>
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		<title>25/3/11 – Hampshire and IOW Sports Club of the Year 2011</title>
		<link>http://www.basingstokekarate.com/news/hampshire-and-iow-sports-club-of-the-year-2011/</link>
		<comments>http://www.basingstokekarate.com/news/hampshire-and-iow-sports-club-of-the-year-2011/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 14:40:55 +0000</pubDate>
		<dc:creator>Bryan</dc:creator>
				<category><![CDATA[Judo Basingstoke]]></category>
		<category><![CDATA[Karate Basingstoke]]></category>
		<category><![CDATA[Martial Arts Basingstoke]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sport Hampshire and IOW]]></category>
		<category><![CDATA[Bodycombat]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Les Mills]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Quality Award]]></category>
		<category><![CDATA[Sport England Clubmark]]></category>
		<category><![CDATA[Sports Awards]]></category>

		<guid isPermaLink="false">http://www.basingstokekarate.com/news/?p=451</guid>
		<description><![CDATA[At the Sport Hampshire and Isle of Wight awards on 23rd March, our Martial Arts Academy from Basingstoke won the prestigious award of &#8216;Hampshire Sports Club of the Year.&#8217; &#160; Katherine Wight, Sarah Godley and Alison Lee from Biscoes, Oliver Andrews on their shoulders, Lindsey Andrews and Nicola van Meerkerk.&#160; &#160; The awards ceremony was [...]]]></description>
			<content:encoded><![CDATA[<div class="entry">
<h4><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif"><a href="http://www.basingstokekarate.com/news/new-pilates-course-in-basingstoke/392-revision-3/" rel="attachment wp-att-397"><img align="left" alt="Martial Arts Club in Basingstoke are the champions" class="size-medium wp-image-397 alignleft" height="209" src="http://blog.basingstokekarate.com/wp-content/uploads/2011/03/Hants-Sports-Awards1-300x199.jpg" style="margin: 2px; width: 353px; height: 229px" title="Hampshire and Isle of Wight Sports Awards - Club of the Year" width="317" /></a><strong><span style="color: #f00">At the Sport Hampshire and Isle of Wight awards on 23rd March, our Martial Arts Academy from Basingstoke won the prestigious award of &lsquo;Hampshire Sports Club of the Year.&rsquo; </span></strong></span></span></h4>
<h4><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif"><span style="color: #ff0000">&nbsp;</span></span></span></h4>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif"><em>Katherine Wight, Sarah Godley and Alison Lee from Biscoes, Oliver Andrews on their shoulders, Lindsey Andrews and Nicola van Meerkerk.&nbsp;</em></span></span></p>
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<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">The awards ceremony was held at Southampton Football Club and was organised by Sport Hampshire and Isle of Wight, The&nbsp;event was hosted by Roger Johnson of BBC South today.</span></span></p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">This award represents the culmination&nbsp;of a very successful year in Basingstoke for Shin Gi Tai Martial Arts Academy, which included.</span></span></p>
<ul>
<li><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">Moving into it&rsquo;s own full time professionally equipped Martial Arts centre</span></span></li>
<li><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">Providing Martial Arts classes in Karate, Kung Fu, Judo, Ju Jitsu, Tai Chi and Vale Tudo and fitness classes in Les Mills&rsquo; Bodycombat, Pilates and Circuits.</span></span></li>
<li><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">Becoming Basingstoke and Deane&rsquo;s Sport Club of the year 2009/2010</span></span></li>
<li><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">Achieving Sport England&rsquo;s Quality Kitemark &lsquo;Clubmark accreditation&rsquo;</span></span></li>
<li><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">Hosting numerous courses during the year with world class coaches</span></span></li>
<li><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">Teaching quality Martial Arts at all levels from recreational users to successful national level elite competitors and ages between 4 years old and 60+</span></span></li>
</ul>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">&nbsp;</span></span></p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">Programme Director Lindsey Andrews, Coach Katherine White and Centre Manager Nicola van Meerkerk represented the club at the Sports awards along with 9 year old Oliver Andrews who is one of the students. This years Sports Awards saw a record number of nominations, with over 200 from all over the Hampshire region in 17 different categories and nominees included many international and Olympic level athletes. There was stiff competition for the coveted title of Club of the year with 20 clubs from the region put forward. The award was sponsored by Biscoes Solicitors (<cite><a href="http://www.biscoes-law.co.uk/">www.biscoes-law.co.uk</a>)</cite>&nbsp;and the three shortlisted nominees were Chawton Park Indoor Bowls Club from East Hampshire, Warsash Wasps Football Club and Shin Gi Tai.<br />
		&nbsp;</span></span></p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif"><strong>Heather Windust from Sport Hampshire IOW</strong> commented <em>&ldquo;The awards are a fantastic celebration of sport throughout the county, and reflect not only the quality of local sporting achievement, but also the dedication, commitment and excellence of the many unsung heroes.&nbsp; The club of the year category had over 20 nominations, it was a tough decision to whittle them down to just 3 and even tougher to decide on a winner. However the work Shin Gi Tai do in the local community and the dedication they have to developing their coaches and members made them deserving winners.&rdquo;</em></span></span></p>
<p style="text-align: left">&nbsp;</p>
<p style="text-align: left"><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">There were a number of other Sportspeople from Basingstoke also made it into the top 3 in their respective&nbsp;categories, they were:</span></span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">James Feighery-Murphy (Karate)&nbsp;-&nbsp;&nbsp;Junior sportsman of the year<br />
		Rob Tobin (Athletics) &ndash; Senior sportsman of the year<br />
		Ben Hazell&nbsp;(Athletics)&nbsp;-&nbsp;Senior sportsman of the year<br />
		Rebecca Jane (Football) -&nbsp;Senior sportswoman of the year<br />
		Basingstoke Teamgym squad (Gymnastics) &ndash; Senior team of the year<br />
		Nigel Long (Tennis) &ndash; Performance coach of the year</span></span></p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">&nbsp;</span></span></p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif"><strong>The Mayor of Basingstoke and Deane Cllr Keith Chapman</strong> said: &ldquo;I am delighted that this forward thinking and proactive club won the award against tough competition from other strong clubs across the county.&nbsp; It was very well deserved and is a testament to the hard work of the club and its many volunteers.&nbsp; The club is a credit to the borough, making a contribution not only in the area of sport but to the local community, for example running self-defence classes and anti-bullying sessions. The council has worked in partnership with the club on various sports development initiatives and great links have been established with schools and voluntary organisations.&nbsp; The club is very highly regarded locally.&rdquo;</span></span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">Chief Instructor Bryan Andrews said of the award &ldquo;We have a great team of highly experienced coaches and staff&nbsp;and many enthusiastic members taking part in our classes. This award is really theirs and it is&nbsp;down to their hard work, effort and their determination to be the best they can. I&rsquo;m delighted that their efforts have been recognised by Hampshire County&rdquo;</span></span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif"><strong>&nbsp;<span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif"><a href="http://www.basingstokekarate.com/news/wp-content/uploads/2011/03/hants-certificate-2.png"><img align="left" alt="Martial Arts in Basingstoke, Karate in Basingstoke" border="1" class="alignright size-medium wp-image-452" height="300" hspace="2" src="http://www.basingstokekarate.com/news/wp-content/uploads/2011/03/hants-certificate-2-217x300.png" title="Hampshire Sports Awards Certificate" vspace="2" width="217" /></a></span></span></strong></span></span></p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif"><strong>Further information on Shin Gi Tai Martial Arts Academy: -&nbsp; </strong>Shin Gi Tai Martial Arts Academy is Basingstoke&rsquo;s only full time Martial Arts center teaching a range of Martial Arts including Kung Fu, Karate, Judo, Tai Chi, Ju Jitsu and Vale Tudo. In addition there are a number of fitness classes including Pilates, Body Combat and Circuits based classes.</span></span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">There are specific class for adults and children to train in seperately. Children&rsquo;s class are split into age specific groups of 4 &ndash; 6 yrs, 6 &ndash; 9 yrs and 10 &ndash; 14 yrs. In addition there are family classes where parents and children can train together.</span></span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">Classes take place during the day time and evenings.</span></span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">Shin Gi Tai Martial Arts Academy is registered with The Martial Arts Standards Agency, Shikon International, The British Council for Chinese Martial Arts., World U<span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif"></span></span>nion of Karate Federation and accredited with Sport England&rsquo;s &lsquo;Clubmark&rsquo; Accreditation.</span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif"><img align="right" alt="fitness, lose weight, health, gym" class="aligncenter" height="82" src="http://www.biscoes-law.co.uk/images/company_logo_small.gif" title="Biscoes Solicitors and Shin Gi Tai Martial Arts Academy" width="174" /></span></span></p>
<p><span style="font-size: 12px"><span style="font-family: arial, helvetica, sans-serif">The award for Hampshire and Isle of Wight Sports Club was sponsored by</span></span></p>
<div class="wp-caption aligncenter" style="width: 286px"><img alt="Quality Kitemark, Clubmark, Sport England, Martial Arts Basingstoke" height="52" src="http://www.clubmark.org.uk/files/clubmark-branding/clubmark-logo.gif" title="Clubmark Accredited Sports Club" width="276" /></p>
<p class="wp-caption-text">Clubmark Accredited Sports Club</p>
</p></div>
<p><script type="text/javascript"></script></p>
<p>&nbsp;</p>
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		<title>April and May Holiday Closures</title>
		<link>http://www.basingstokekarate.com/news/april-and-may-closures/</link>
		<comments>http://www.basingstokekarate.com/news/april-and-may-closures/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 18:02:36 +0000</pubDate>
		<dc:creator>Bryan</dc:creator>
				<category><![CDATA[Judo Basingstoke]]></category>
		<category><![CDATA[Karate Basingstoke]]></category>
		<category><![CDATA[Martial Arts Basingstoke]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kung Fu]]></category>

		<guid isPermaLink="false">http://www.basingstokekarate.com/news/?p=469</guid>
		<description><![CDATA[We are closed on the following dates during April and May. &#160; &#160; Easter &#8211; Friday 22nd April to Monday 25th April &#160; &#160; Royal Wedding - Friday 29th April &#160; &#160; May Day - Sunday 1st May and Monday 2nd May &#160; &#160; Spring Bank Holiday - Monday 30th May &#160; &#160; Members are [...]]]></description>
			<content:encoded><![CDATA[<div><strong><a href="http://www.basingstokekarate.com/news/wp-content/uploads/2011/04/P2240280.jpg"><img align="left" alt="Karate, Adults, Kung Fu Adults, Basingstoke, Basingstoke Sports" class="alignleft size-medium wp-image-470" height="225" hspace="1" src="http://www.basingstokekarate.com/news/wp-content/uploads/2011/04/P2240280-300x225.jpg" style="width: 346px; height: 259px" title="Karate class in Basingstoke for Adults and Children" vspace="1" width="300" /></a>We are closed on the following dates during April and May.</strong></div>
<div>&nbsp;</div>
<div>&nbsp;</div>
<div><strong>Easter</strong> &#8211; Friday 22nd April to Monday 25th April</div>
<div>&nbsp;</div>
<div>&nbsp;</div>
<div><strong>Royal Wedding </strong>- Friday 29th April</div>
<div>&nbsp;</div>
<div>&nbsp;</div>
<div><strong>May Day </strong>- Sunday 1st May and Monday 2nd May</div>
<div>&nbsp;</div>
<div>&nbsp;</div>
<div><strong>Spring Bank Holiday </strong>- Monday 30th May</div>
<div>&nbsp;</div>
<div>&nbsp;</div>
<div>Members are welcome to come to another class to make up for these missed classes. Please call us on 01256 364104 if you would like to arrange this.</div>
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		<title>Bodycombat in Basingstoke</title>
		<link>http://www.basingstokekarate.com/news/bodycombat-in-basingstoke-3/</link>
		<comments>http://www.basingstokekarate.com/news/bodycombat-in-basingstoke-3/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 21:30:27 +0000</pubDate>
		<dc:creator>Bryan</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Group Fitness]]></category>
		<category><![CDATA[Basingstoke Gym membership]]></category>
		<category><![CDATA[Body Combat]]></category>
		<category><![CDATA[Bodycombat]]></category>
		<category><![CDATA[BTS]]></category>
		<category><![CDATA[Get fit]]></category>
		<category><![CDATA[Group Fitness classes]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health and fitness]]></category>
		<category><![CDATA[Les Mills]]></category>
		<category><![CDATA[return to sport]]></category>

		<guid isPermaLink="false">http://www.basingstokekarate.com/news/?p=439</guid>
		<description><![CDATA[BODYCOMBAT is here to stay in Basingstoke. Taught by our professional Martial Artists and fitness coaches, this class will get you really fit, really fast. &#160; Come and join us in January to get fitter faster and pay only &#163;25 for&#160; 8 classes. &#160; BODYCOMBAT is the empowering cardio workout where you are totally unleashed. [...]]]></description>
			<content:encoded><![CDATA[<p><font size="3"><a href="http://www.basingstokekarate.com/news/wp-content/uploads/2010/12/Bodycombat-462.png"><img align="left" alt="Body Combat, Bodycombat, Boxercise, Fitness class in Basingstoke" class="alignleft size-medium wp-image-440" height="300" hspace="2" src="http://www.basingstokekarate.com/news/wp-content/uploads/2010/12/Bodycombat-462-216x300.png" title="Bodycombat 46 in Basingstoke" width="216" /></a>BODYCOMBAT is here to stay in Basingstoke. Taught by our professional Martial Artists and fitness coaches, this class will get you really fit, really fast.</font></p>
<p>&nbsp;</p>
<p style="text-align: center"><span style="font-size: 18px"><span style="color: #f00"><strong>Come and join us in January to get fitter faster and pay only &pound;25 for&nbsp; 8 classes.</strong></span></span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14px">BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. Like all the LES MILLS programs, a new BODYCOMBAT class is produced every three months with new music and moves.</span></p>
<p>&nbsp;</p>
<h2 class="accent">&nbsp;</h2>
<h2 class="accent"><span style="font-size: 14px">Frequently asked Questions:</span></h2>
<p>&nbsp;</p>
<p><span style="font-size: 14px">A typical class</span></p>
<p><span style="font-size: 14px">Your BODYCOMBAT instructor will lead you through a series of moves from a range of martial arts, to a series of different music tracks.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14px"><span class="number accent" jquery1291982623366="54">1 &ndash; </span></span><span style="font-size: 14px">You&rsquo;ll begin by learning all the moves that will be used throughout the class, and warming up your body and mind for the battle ahead. </span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14px"><span class="number accent" jquery1291982623366="57">2</span>&nbsp; &ndash; </span><span style="font-size: 14px">Visualise your opponent and unleash into a series of fight combinations. The focus is on speed, power and endurance. There will be time to recover as you prepare for the each phase, with a final fight for your life that will seal the deal on your fitness objectives.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14px"><span class="number accent" jquery1291982623366="59">3</span>&nbsp;-&nbsp;</span><span style="font-size: 14px">Finally, you will take to the floor and cap off the workout with some strength training. Then it&rsquo;s payback time &ndash; stretch out those hard-worked muscles after your fight.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14px"><a href="http://www.youtube.com/watch?v=7epKxEZeVtI">Body Combat class in action</a></span></p>
<h1 class="accent"><span style="font-size: 14px">&nbsp;</span></h1>
<h1 class="accent"><span style="font-size: 14px">After Class &#8211; </span><span style="font-size: 14px">You&rsquo;ve done a class, now tell the instructors what you thought and&nbsp;let us know about our classes.</span></h1>
<h1 class="accent">&nbsp;</h1>
<h1 class="accent"><span style="color: #f00"><span style="font-size: 14px">BENEFITS OF BODYCOMBAT</span></span></h1>
<div class="inner">
<ul class="bullets">
<li class="first accent"><span style="font-size: 14px"><span style="color: #666">Improves heart and lung function and reduces the risk of heart disease</span></span></li>
<li class="accent"><span style="font-size: 14px"><span style="color: #666">Tones and shapes key muscle groups</span></span></li>
<li class="accent"><span style="font-size: 14px"><span style="color: #666">Burns calories for a leaner body</span></span></li>
<li class="accent"><span style="font-size: 14px"><span style="color: #666">Improves co-ordination and agility</span></span></li>
<li class="accent"><span style="font-size: 14px"><span style="color: #666">Improves bone density</span></span></li>
<li class="accent"><span style="font-size: 14px"><span style="color: #666">Improves posture and core strength and stability</span></span></li>
<li class="last accent"><span style="font-size: 14px"><span style="color: #666">Builds self-confidence</span></span></li>
</ul>
</div>
<h2 class="accent">&nbsp;</h2>
<h2 class="accent"><span style="font-size: 14px">HOW FIT DO I NEED TO BE?</span></h2>
<p class="grid_4"><span style="font-size: 14px">BODYCOMBAT is for everyone with moderate fitness levels. And because the moves are simple, you don&rsquo;t need to be especially well coordinated. Just give it a go!</span></p>
<h2 class="accent">&nbsp;</h2>
<h2 class="accent"><span style="font-size: 14px">HOW OFTEN SHOULD I TAKE A CLASS?</span></h2>
<p class="grid_4"><span style="font-size: 14px">BODYCOMBAT is addictive, but don&rsquo;t overdo it. For best results try and battle it out two or three times a week.</span></p>
<h2 class="accent">&nbsp;</h2>
<h2 class="accent"><span style="font-size: 14px">WILL BODYCOMBAT HELP ME IN SELF-DEFENCE?</span></h2>
<p class="grid_4"><span style="font-size: 14px">BODYCOMBATis a non-contact fitness program, not a self-defence course. However fitness is beneficial in any situation. If you want to learn self defence them come and try our beginners Martial Arts classes.http://www.basingstokemartialarts.com/classes/adults/traditional-karate/ </span></p>
<h2 class="accent">&nbsp;</h2>
<h2 class="accent"><span style="font-size: 14px">WHAT DO I NEED TO BRING?</span></h2>
<div class="grid_4">
<ul class="bullets">
<li><span style="font-size: 14px"><span style="color: #666">Comfortable workout clothes. </span></span></li>
<li><span style="font-size: 14px"><span style="color: #666">All of our classes are performed in bare feet, just the way nature intended. </span></span></li>
<li><span style="font-size: 14px"><span style="color: #666">Large bottle of water</span></span></li>
<li><span style="font-size: 14px"><span style="color: #666">Towel. BODYCOMBAT makes for sweaty warriors!</span></span></li>
</ul>
</div>
<p>&nbsp;</p>
<p style="text-align: center"><span style="font-size: 14px"><span style="color: #666"><span style="font-size: 16px"><span style="color: #f00"><strong>Come and join us in January to get fitter faster and pay only &pound;25 for&nbsp; 8 classes. </strong></span></span></span></span></p>
<p style="text-align: center"><span style="font-size: 14px"><span style="color: #666"><span style="font-size: 16px"><span style="color: #f00"><strong>Call 07768 470105 for more information or to book your place.</strong></span></span></span></span></p>
<p style="text-align: center">&nbsp;</p>
<p><span style="font-size: 16px"><span style="color: #f00"><strong><a href="http://www.addthis.com/bookmark.php?v=20" onclick="return addthis_sendto()" onmouseout="addthis_close()" onmouseover="return addthis_open(this, '', '[URL]', '[TITLE]')"><img alt="Share" border="0" src="http://s7.addthis.com/static/btn/lg-share-en.gif" /></a></strong></span></span></p>
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		<title>Academy Re-opens Tuesday 4th January 2011</title>
		<link>http://www.basingstokekarate.com/news/academy-re-opens-tuesday-4th-january-2011/</link>
		<comments>http://www.basingstokekarate.com/news/academy-re-opens-tuesday-4th-january-2011/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 23:14:50 +0000</pubDate>
		<dc:creator>Bryan</dc:creator>
				<category><![CDATA[Uncategorised]]></category>

		<guid isPermaLink="false">http://www.basingstokekarate.com/news/?p=411</guid>
		<description><![CDATA[Our Martial Arts Academy in Basingstoke&#160;re-opens on the 4th January 2011 from the Christmas break. &#160;Have a Merry Christmas and a Happy New Year everyone!]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 12px">Our Martial Arts Academy in Basingstoke&nbsp;re-opens on the 4th January 2011 from the Christmas break. &nbsp;Have a Merry Christmas and a Happy New Year everyone!</span></p>
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		<title>Grading 19th December</title>
		<link>http://www.basingstokekarate.com/news/grading-19th-december/</link>
		<comments>http://www.basingstokekarate.com/news/grading-19th-december/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 08:32:36 +0000</pubDate>
		<dc:creator>Bryan</dc:creator>
				<category><![CDATA[Uncategorised]]></category>

		<guid isPermaLink="false">http://www.basingstokekarate.com/news/?p=408</guid>
		<description><![CDATA[The three gradings scheduled for today are taking place. &#160; Good luck to all those attempting new belts. &#160; If anyone can&#39;t make the grading, please can they let me know. &#160; Bryan 07768 470105 &#160; &#160; Note &#8211; The family class at 9:30 is cancelled though.]]></description>
			<content:encoded><![CDATA[<p><strong>The three gradings scheduled for today are taking place.</strong></p>
<p>&nbsp;</p>
<p><strong>Good luck to all those attempting new belts.</strong></p>
<p>&nbsp;</p>
<p><strong>If anyone can&#39;t make the grading, please can they let me know. </strong></p>
<p>&nbsp;</p>
<p><strong>Bryan 07768 470105</strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Note &#8211; The family class at 9:30 is cancelled though.</p>
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		<title>Classes and grading cancelled 18th December</title>
		<link>http://www.basingstokekarate.com/news/classes-and-grading-cancelled-18th-december/</link>
		<comments>http://www.basingstokekarate.com/news/classes-and-grading-cancelled-18th-december/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 08:19:54 +0000</pubDate>
		<dc:creator>Bryan</dc:creator>
				<category><![CDATA[Uncategorised]]></category>

		<guid isPermaLink="false">http://www.basingstokekarate.com/news/?p=404</guid>
		<description><![CDATA[All classes today Saturday 18th December including the grading are cancelled due to the snow. For those with classes today, you are welcome to make up a session in the New Year. &#160; The grading will be re-arranged for January, date to be advised. &#160; We will review later what we do about tomorrows grading [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-family: arial, helvetica, sans-serif"><span style="font-size: 16px">All classes today Saturday 18th December including the grading are cancelled due to the snow. For those with classes today, you are welcome to make up a session in the New Year.</span></span></strong></p>
<p>&nbsp;</p>
<p><strong><span style="font-family: arial, helvetica, sans-serif"><span style="font-size: 16px">The grading will be re-arranged for January, date to be advised. </span></span></strong></p>
<p>&nbsp;</p>
<p><strong><span style="font-family: arial, helvetica, sans-serif"><span style="font-size: 16px">We will review later what we do about tomorrows grading sessions. </span></span></strong></p>
<p>&nbsp;</p>
<p><strong><span style="font-family: arial, helvetica, sans-serif"><span style="font-size: 16px">Please contact me if you have any questions. </span></span></strong></p>
<p>&nbsp;</p>
<p><strong><span style="font-family: arial, helvetica, sans-serif"><span style="font-size: 16px">Bryan 07768 470105 or <a href="mailto:bryan.andrews@basingstokekarate.com">bryan.andrews@basingstokekarate.com</a></span></span></strong></p>
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