Martial Arts – Unnatural Movements?

For many people learning a martial art, involves someone teaching them to learn unnatural movements is this a contradiction. I still think that its not a contradiction that we get taught unnatural movements when we get taught martial arts. My first point is because if...

5 Animals

Second report By Peter Syckelmoore Many systems of martial arts base their movements on animals (preying mantis, monkey, crane, snake etc) Why do they do this? In nature all living things have evolved to adapt to their dangerous environments to survive and have...