Traditional Karate Adult's Classes
In these classes we teach traditional Japanese Karate. Our Basingstoke Karate classes are not only a popular method of self defence, they are a way of increasing ones overall health and fitness levels. As in all sports injuries can occur, to safeguard against this Karate is taught and practised along very strict lines of discipline and the aim whilst training is to pull all blows short of touching. Students are taught a systematic approach to defending themselves against a wide range of punches, kicks, strikes and throws.
Karate, as one becomes more proficient becomes more difficult as the concepts and the techniques increase in difficulty. There is a structured syllabus followed, which over a period of time increases students confidence and their co-ordination, naturally suppleness and strength improve as well. Karate as an activity is safe for anyone to partake of. We have taught pupils who have ranged in age from 3 years old to 74 years of age, all of these people have realised different goals from their study of Karate.
