We recently ran a Kata class for members, it focussed upon a number of key Kata, split by grade and ability and the key principles and concepts within each. Heian Sandan / Heian Yondan / Pinan Godan Although these three kata come from different style, they all cover...
Starting in September we have a range of new classes starting at our Basingstoke based Martial Arts Club. Ladies Kickboxing Class From Tuesday 9th September at 7:30pm we are running a Ladies Only Kickboxing class. Focussing on Fitness and Self Defence, this class is...
The differences between Beginners and Advanced practitioners. Beginners- White, Orange and Red belts By Jess Muller I feel that beginners should spend the majority of their lesson time working on their fundamentals. This should include: the stances, the blocks, kicks...
